Tag: mind
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Writers Exercise – Free Writing

Featured Image – Pixel.com Writing Exercise – Freewriting. If you missed the previous exercise tap here. Join me in a continued exercise in free writing. Below is an example of a 15-minute free write in our writer’s group meeting. We were all given different prompts; mine was: ‘This was Friday afternoon and, true to my…
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There are Many ways to Create a Gap The Incessant Stream of Thought.

This is What Meditation is All About Featured Image Pexels.com April 5, 2024 Eckhardt Tolle: The Power of Now Journal April 14, 2024. I agree wholeheartedly. There are many ways to create a gap in the incessant stream of my thoughts. I can also appreciate that meditation can be an excellent way of creating a…
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First Impressions

Featured Image – upsplash.com Do first impressions count? The image of the person I meet for the first time seems to become lastingly printed on my mind. I’m sure you’ve heard people say, “I never forget a face,” or “Have we met before?” I don’t know why I feel first impressions count, but it’s worth…
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Stillness

April 5, 2024 “What is stillness other than presence, consciousness freed from thought forms.” Eckhardt Tolle: The Power of Now Journal “When you are no longer totally identified with forms, consciousness—who you are—becomes freed from its imprisonment in form. This freedom is the arising of inner space. It comes as a stillness, a subtle peace…
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Silence

“It has been said that nothing in this world is so like God as silence. All you have to do is pay attention to it.” Eckhart Tolle– The Power of Now Journal. March 12, 2024 “To listen to the silence, wherever you are, is an easy and direct way of becoming present. Even if there…
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Always Say Yes to the Present Moment

Surrender to what is. Say ‘yes’ to life – and see how life suddenly starts working for you rather than against you. Eckhart Tolle– The Power of Now Journal. February 23, 2024 As one who has long worked on the present-moment focus, I have seen how this discipline has brought me to a place of…
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Whished I Knew

Featured Image – Upsplash.com When I was eighteen, I knew everything; now I am much older, I know nothing. But I think it’s better that way – remember the saying, ‘What you don’t know won’t hurt you.’ But what about when you find out? Mariette saw herself as an average girl- nothing special. She was…

